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What Do You Want Your Child to Get Out of Jiu-Jitsu?

A group of Del Mar Jiu-Jitsu Club students listen attentively to Professor Michael Phelps

A group of Del Mar Jiu-Jitsu Club students listen attentively to Professor Michael Phelps.

Every parent enrolls their child in Jiu-Jitsu with a different goal in mind. Some want their child to learn how to defend themselves. Others are looking for a healthy physical outlet. Some are hoping their child finds confidence, friends, or a place where they truly belong.

At Del Mar Jiu-Jitsu Club, we’ve seen it all. And we’re here to tell you—no matter what brought you to our doors, Jiu-Jitsu has the power to help your child grow in meaningful ways.

Here are just a few outcomes we’ve seen in kids who stick with the journey:

1. Support for Behavioral and Social Challenges

If your child struggles with impulse control, listening, or self-regulation, you are not alone. Many parents come to us after trying other sports or programs that didn’t quite “click.” The structured environment of Jiu-Jitsu—combined with its one-on-one nature—creates an ideal space for children who need clear boundaries and consistent feedback.

Our instructors understand that no two kids are the same. We work closely with families and take time to learn how each child learns best. For some, that might mean gentle redirection. For others, it’s about channeling energy into focused movement.

We’ve seen children who struggled in school or group settings come alive on the mats.

2. Jiu-Jitsu and the Autism Spectrum

Jiu-Jitsu can be especially powerful for children on the Autism spectrum. Why?

Because it provides:

  • Predictable structure

  • Repetition with purpose

  • Physical contact in a safe, controlled environment

  • Opportunities for social interaction without the pressure of traditional “team” dynamics

We’ve had the privilege of working with several children on the spectrum—and have watched them not only thrive in class, but become leaders and role models for their peers.

3. Confidence Through Competition

Not every child will compete—but for those who do, the lessons are priceless.

Competing isn’t about collecting medals. It’s about learning how to handle nerves, push past fear, and deal with both victory and defeat. It’s about setting goals and learning how to lose gracefully—then coming back stronger.

We’ve seen shy kids step onto the competition mats and walk away with newfound pride. We’ve seen others lose their first match and vow to train harder, proving to themselves what they’re capable of.

4. Real Self-Defense Skills

We don’t teach violence—we teach how to control it.

Your child won’t leave our program looking for a fight. But they will leave with the tools to:

  • Stay calm under pressure

  • Escape dangerous situations

  • Protect themselves and others

  • Walk with confidence

We always say: “We train to never have to use it. But if we do need it, we’re ready.” That’s true empowerment.

5. A Sense of Belonging

Above all else, Jiu-Jitsu gives kids a place to belong.

Kids need to feel like they’re part of something. That they matter. At Del Mar Jiu-Jitsu Club, we don’t just build athletes—we build community. From day one, your child is part of our family.

So… What Do You Want for Your Child?

More focus? More confidence? Better discipline? A safe space where they feel seen?

Whatever it is, we’re here to help you get there. And if you’re not sure yet—that’s okay too. Sometimes, the best thing you can do is just get them on the mat and watch what unfolds.

Want to give it a try?

📍 Del Mar Jiu-Jitsu Club
2120 Jimmy Durante Blvd #121, Del Mar, CA 92014
📞 (858) 265-8982
🌐 www.delmarjiujitsuclub.com

Let’s build something great—together.

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Should Your Child Compete in Jiu-Jitsu? The Pros and Cons

If your child has started their Brazilian Jiu-Jitsu journey, you might find yourself wondering: Should they compete? At Del Mar Jiu-Jitsu Club, we understand that this is a big decision for many parents. While some children are excited to test their skills in a competition setting, others might find the idea of stepping onto the mat in front of a crowd intimidating. The truth is, whether your child competes or not is entirely up to them (and you) — and either choice is perfectly okay!

In this blog, we’ll dive into the benefits of competition for kids, why it’s not necessary for everyone, and how we support both competitors and non-competitors alike at our academy.

The Benefits of Competition for Kids

1. Building Confidence

One of the most significant benefits of competing is that it can help kids develop confidence. Stepping onto the mat in front of peers, coaches, and parents is no small feat, and it takes courage. Win or lose, the experience of trying their best can help children learn that they are capable of more than they thought.

2. Learning to Overcome Challenges

Competition introduces children to healthy challenges. In the controlled environment of a tournament, kids learn to deal with pressure, manage nerves, and keep going even if things don’t go their way. These are skills that will serve them well beyond the world of Jiu-Jitsu.

3. Accelerated Learning

For children who are looking to take their skills to the next level, competition can be a great motivator. It challenges them to focus, train hard, and sharpen their techniques. Plus, competing against other children of similar skill levels gives them an opportunity to see how far they’ve come.

4. Developing Sportsmanship

At Del Mar Jiu-Jitsu Club, we emphasize good sportsmanship, whether it’s shaking hands with an opponent after a tough match or learning how to gracefully accept a loss. Competing helps kids understand that it’s not just about winning, but also about respecting others and growing as a person.

5. Feeling a Sense of Accomplishment

The thrill of stepping onto the mat, giving it their all, and hearing the cheers from their teammates can be an incredibly rewarding experience for a child. It builds pride in their hard work and effort, whether they walk away with a medal or not.

Why Competition Isn’t for Every Child

1. Enjoying the Process

Not every child is interested in competing, and that’s perfectly fine. Some kids simply enjoy the art of Jiu-Jitsu, learning new techniques, and making friends. They might prefer the structure of regular classes where they can learn at their own pace, without the added pressure of a tournament.

2. Different Motivations

Many parents enroll their children in Jiu-Jitsu for reasons like self-defense, physical fitness, or simply to build confidence and discipline. Your child can still achieve all of these benefits without ever competing. They can develop the same skills, build friendships, and grow as individuals without the need to test themselves in a competitive environment.

3. The Importance of Having Fun

At Del Mar Jiu-Jitsu Club, we believe that the primary focus for kids should be having fun and enjoying the journey. If the idea of competing feels like a burden to your child or takes away their joy for the sport, it may not be the right path for them. The last thing we want is for kids to feel pressured or stressed about their training.

Our Approach at Del Mar Jiu-Jitsu Club

We don’t push competition on any of our students. For us, Jiu-Jitsu is about helping kids grow, both on and off the mats. However, if your child shows an interest in competing, we’re fully prepared to provide the support and guidance they need to succeed. With world-class instructors, including world champions, on our team, we have the expertise to help your child achieve their goals in competition. Our coaches will help them sharpen their techniques, develop a strategy, and build the confidence to perform their best in a tournament.

At the same time, we equally celebrate the achievements of our students who focus on enjoying their training in class. Whether your child is looking to be a fierce competitor or simply wants to enjoy learning something new, we have a place for them here.

Finding the Right Path for Your Child

Ultimately, the decision to compete should come from your child’s own interests and enthusiasm. At Del Mar Jiu-Jitsu Club, we support whatever path they choose. We encourage kids to try competition if they’re curious, but we also emphasize that it’s not necessary to be successful in Jiu-Jitsu. Every child’s journey is unique, and our goal is to help them grow into confident, resilient individuals — whether they ever compete or not.

Ready to Explore Jiu-Jitsu for Your Child?

Whether your child dreams of becoming a champion or just wants to have fun and make new friends, Del Mar Jiu-Jitsu Club offers a supportive and positive environment for everyone. Sign up for a free trial class today and see why our families love being part of our community!

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