Youth | Gi Jiu-Jitsu

Kids Jiu-Jitsu

Specifically designed to help introduce our youngest students to the fundamentals of jiu-jitsu, as well as help them develop agility skills, better coordination, and overall confidence around peers.

Ages 3–5

Toddlers

Specifically designed to help introduce our youngest students to the fundamentals of jiu-jitsu, as well as help them develop agility skills, better coordination, and overall confidence around peers.

Program Goals

  • ▶Learn basic self-discipline and build overall confidence around other kids
  • ▶Develop respect for instructors, parents, and peers
  • ▶Improve coordination, agility, flexibility, and listening skills

Curriculum

  • ▶Beginner jiu-jitsu techniques for children 3–5
  • ▶Coordination-building drills and safe movement exercises
  • ▶A simplified explanation of core values
  • ▶Daily peer interaction
Toddlers
Ages 6–8

Kids

Help our students build a strong jiu-jitsu foundation through learning basic jiu-jitsu techniques and improving their overall understanding of the jiu-jitsu practice.

Program Goals

  • ▶Increase general understanding of the jiu-jitsu practice
  • ▶Learn self-discipline, self-defence, and build confidence
  • ▶Develop respect for instructors, parents, and peers
  • ▶Improve coordination, agility, and flexibility

Curriculum

  • ▶Beginner and fundamental techniques
  • ▶Overview of all positions and situations in jiu-jitsu
  • ▶Coordination drills and interactive games
  • ▶Exploration of core concepts and ideas
Kids
Ages 9–12

Kids

Strategically designed to build a strong foundation in your student's jiu-jitsu practice, and to improve their overall coordination, movement, agility, stamina, and flexibility.

Program Goals

  • ▶Improve movement and coordination skills, as well as build stamina
  • ▶Learn self-discipline, self-defense, and build confidence
  • ▶Develop respect for instructors, parents, and peers

Curriculum

  • ▶Overview of all positions and situations
  • ▶Comprehensive instruction of beginner and fundamental techniques
  • ▶Introduction to advanced jiu-jitsu techniques
  • ▶A detailed explanation of core concepts and ideas
  • ▶Beginner and advanced No-Gi concepts
Kids
Ages 13+

Teens

Strategically designed to build a strong foundation in your student's jiu-jitsu practice, and to improve their overall coordination, movement, agility, stamina, and flexibility.

Program Goals

  • ▶Improve movement and coordination skills, as well as build stamina
  • ▶Learn self-discipline, self-defense, and build confidence
  • ▶Develop respect for instructors, parents, and peers

Curriculum

  • ▶Overview of all positions and situations
  • ▶Comprehensive instruction of beginner and fundamental techniques
  • ▶Introduction to advanced jiu-jitsu techniques
  • ▶A detailed explanation of core concepts and ideas
  • ▶Beginner and advanced No-Gi concepts
Teens

Why Train With Us

World-Class Instruction

Our black belt instructors bring decades of combined experience, competition titles, and a genuine passion for helping every student grow. Whether you're stepping on the mat for the first time or preparing for competition, you'll find the guidance you need.

Meet Our Instructors
World-Class Instruction

Student Stories

What Our Students Say

Yelp

“If a real dude named Michael Phelps is running the joint, you know it's legit. Del Mar Jiu Jitsu Club has hands down the best atmosphere I've ever experienced. The instructors are world-class — knowledgeable, patient, and genuinely passionate about helping you improve. Since joining, my technique, confidence, and overall mindset have leveled up in ways I didn't expect.”

Cami C.

Yelp

“Del Mar Jiu-Jitsu offers an incredible BJJ and strength & conditioning training experience. Top-notch coaching, an uber-friendly, welcoming community, and positive vibes for all levels. The facility is world-class — you train with fresh ocean air flowing through the studio and views of the San Dieguito River right behind you.”

Sean B.

Yelp

“Del Mar Jiu-Jitsu Club provides world-champion level instruction across classes of all ages. Mike and his team do a wonderful job emphasizing quality — ensuring each student receives ample one-on-one training attention. It will make a lasting, positive impact on their lives. It brings us such joy to see the growth in confidence and discipline within our kids over our 8 years as members.”

James S.

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