Entries by dmjj

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Helping Shy Kids Come Out of Their Shell Through Jiu-Jitsu (Especially Here in Del Mar)

Shy kids often need structured, supportive environments to open up — and Jiu-Jitsu provides exactly that. At Del Mar Jiu-Jitsu Club, children learn confidence, social skills, and emotional resilience through small challenges, one-on-one partner work, and a welcoming community that celebrates every win. Many of our most confident students started out quiet and hesitant; all they needed was the right environment to shine.

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How to Stay Consistent With Your Jiu-Jitsu Training During the Holiday Season

Staying consistent with your Jiu-Jitsu training during the holiday season doesn’t have to be stressful. With a little planning, realistic expectations, and support from your Del Mar Jiu-Jitsu Club community, you can keep your momentum on the mats—even when life gets busy. Here’s how to stay grounded, active, and motivated through the holidays.

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Be the Reason: A Message Every Child Needed to Hear

This week at Del Mar Jiu-Jitsu Club, Mr. Mike shared an honest and emotional message with our kids about bullying, kindness, and choosing to be someone others want to be around. Nearly every child in the room raised their hand when asked if they’d ever been called a hurtful name—revealing just how important these conversations are. This blog dives into that moment, the lesson behind it, and why we teach our students to “be the reason” someone feels safe, welcomed, and excited to come to Jiu-Jitsu.