Empower Yourself with the Skills to Stay Safe—
Why Choose Women’s Self-Defense?
Practical Skills
Unlike striking martial arts, Jiu-Jitsu emphasizes ground techniques where most real-life altercations end up. Learning escapes, holds, and submissions can give women the skills to neutralize threats effectively.
Boost Confidence
Training regularly helps women feel more capable and less fearful in potentially dangerous situations. Knowing you can handle yourself provides an unmatched sense of empowerment.
Supportive Community
At Del Mar Jiu-Jitsu Club, our classes create an environment where women can train in a safe, encouraging atmosphere. You’ll join a community that uplifts and inspires you to grow stronger mentally and physically.
What to Expect
Our women-friendly classes are structured to ensure everyone feels comfortable. You’ll learn:
- How to escape common holds and grabs
- Effective techniques to neutralize larger attackers
- Situational awareness and risk management
No prior experience is required, and all fitness levels are welcome.
What Our Members Say
Tara L.
Laura G.
Nicole P.
Join Us Every Saturday
Jiu-Jitsu isn’t just about defense; it’s about taking control of your personal safety, gaining confidence, and becoming part of a supportive community. If you’re ready to take the first step, sign up for a free trial class today!
Contact Us
EMAIL MIKE: Click Here
New Student Information2120 Jimmy Durante Blvd #121, Del Mar, CA 92014